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Self Care for Virtual Learning

Reported by on 10/26/20

The introduction of e-learning in many schools has been an anxiety-provoking change. Parents, guardians, children and school staff are being challenged with how to adapt to this new form of schooling and the restrictions that COVID-19 has created. While we do what we can to manage these changes, anxiety can still creep up and take us away from the important things in our lives. How can we manage the anxiety of e-learning? We need to make sure we are taking time for self-care.

Healthy Driven Blog Article October 14, 2020 | by Carissa C. Sabal, MA, LPC, CADC

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