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Harnessing and Quieting Your Inner Critic

Speaker: Emily Pagone | Organization: Authentic Growth Wellness Group 

Description: Our inner critic emerges around adolescence and is often operating at peak volume by the start of high school. Although it feels like a true reflection, the inner critic is not an accurate gauge. As a therapist and survivor of her own harsh inner critic, Emily Pagone will help you discover how to harness and quiet the destructive voice of self-doubt.

Presentation Slides | Video