Mental Health Resources

General Resources

Personal Stress Plan

Via from the American Academy of Pediatrics.

Calming Resources

  • Calm Classroom: Mindfulness techniques and wellness activities for preschool through adult (English and Spanish text).
  • Virtual Calming Room: ReferralGPS Virtual Calming Room is a place for students, staff, and others in our community to find tools and strategies for managing emotions and feelings in positive ways.

Resources from the Illinois School Psychologists Association

Resources for Coping with COVID Related Stress

Resources from the National Association of School Psychologists

Resources from the Center on Positive Behavioral Interventions & Supports (PBIS)