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- Mental Health Symposium 2024
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Proven Brain Hacks to Better Mental Health
Speaker: Mike Bushman | Organization: American Foundation for Suicide Prevention
Description: Self-care is an essential part of mental health management and recovery. Dozens of approaches have supportive research behind them, but finding the right mix of techniques is often a challenge. Attendees will learn ways to help teens, younger children, and adults determine what works best for their mental health.