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Speaker: Sarah Greene-Falk | Organization: Grow Therapy
Description: We know all too well the traps of perfectionism, but what about “adaptive perfectionism”? Adaptive perfectionism, or the ability to set high goals and personal standards, while being satisfied with one’s performance no matter the outcome, is much tougher to achieve! In this insightful presentation, led by LCPC Sarah Greene-Falk, participants will explore psychological tools and mindsets, supported by scientific research and real-world examples, to adapt perfectionism and make it work for you!
