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Building Mental Toughness and Resilience

Speaker: Eddie PerryOrganization: Grow Wellness Group

Description: Calling all student-athletes! Have you ever thought about how to build your mental toolkit to bring your skills to the next level? Have you considered that your brain may harness just as much power to increase your performance as your time in the weightroom, or on the field or court? Sports Performance Consultant, Eddie Perry, will help attendees learn how to build a mental toolkit to enhance success in their sport and in life!

Presentation Slides | Video