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How to Create Body Confidence and Improve Self-Esteem

Speaker: Kirsten BookOrganization: Kirsten Book LLC 

Description: In this enlightening presentation, psychiatric mental health nurse practitioner and District 204 graduate Kirsten Book will share her personal battle with poor body image and low self-esteem during high school and college. She brilliantly uses her own experience to help teens improve their body image and self-esteem, learn how to support a struggling friend, and where to seek professional support.

Presentation Slides | Video